Potato Salad with O Egg Recipe

Looking for an easy Potato Salad w/o egg recipe? Learn how to make Potato Salad w/o egg using healthy ingredients.


Submitted by monkeyhawk

Makes 6 servings



Basic potato salad minus the eggs

Recipe Ingredients for Potato Salad w/o egg

1 tbsp mayonnaise
1/4 cup nonfat yogurt
6 potatoes
3 stalks of celery
1/4 green pepper
1 salt, pepper, dill to taste

Recipe Directions for Potato Salad w/o egg

Chop potatoes and boil to desired softness. Let cool. Mix with other ingredients
Categories

Potatoes, First Course, Quick

Nutrition Facts
Serving Size 239.2g
Amount Per Serving
Calories
167
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
70mg
3%
Potassium
922mg
26%
Total Carbohydrates
35.2g
12%
Dietary Fiber
5.3g
21%
Sugars
3.5g
Protein
4.2g
Vitamin A 2% Vitamin C 77%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
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