Potato Salad Lite Recipe

Looking for an easy Potato Salad Lite recipe? Learn how to make Potato Salad Lite using healthy ingredients.


Submitted by fatso1195

Makes 5 servings



A lite version of potato salad with the emphasis on potatoes.

Recipe Ingredients for Potato Salad Lite

700 grams red potatoes
132 grams green pepper
46 grams red onion
3 scallions
1 tbsp dijon mustard
1 tbsp extra virgin olive oil
1 tbsp red wine vinegar
1/2 cup Roasted Garlic Hummus
1/3 cup miracle whip

Recipe Directions for Potato Salad Lite

16 cut b potatoes and boil about 10 minutes. Dice everything else. Mix everything together.
Categories

Potatoes

Nutrition Facts
Serving Size 231.8g
Amount Per Serving
Calories
254
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
254mg
11%
Potassium
729mg
21%
Total Carbohydrates
32.2g
11%
Dietary Fiber
4.1g
16%
Sugars
4.5g
Protein
5.0g
Vitamin A 5% Vitamin C 60%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • Very high in vitamin C
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