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Potato Salad - Light Version Recipe

Looking for an easy Potato Salad - light version recipe? Learn how to make Potato Salad - light version using healthy ingredients.


Submitted by gaplatt

Makes 10 servings



Traditional potato salad, using fat free mayonnaise

Recipe Ingredients for Potato Salad - light version

6 medium russet potatoes, cubed, boiled, and cooled
6 large eggs, boiled and diced
1 cup celery, diced
6 medium (3 inch) kosher dill pickles, cubed
1 1/4 cups fat free mayonnaise
1/4 cup yellow mustard
1 dash cajun seasoning
1/2 teaspoon celery salt, to taste
1/2 teaspoon onion salt, to taste
1/4 teaspoon paprika, to taste
1 dash ground black pepper, to taste
10 leaves Romaine lettuce
1 cup cherry tomatoes, halved
1 dash paprika, for accent

Recipe Directions for Potato Salad - light version

Mix first 11 ingredients together, adjusting seasonings to taste. Serve in lettuce lined bowl or individual scoops on top of lettuce leaf. Garnish with tomato halves and sprinkle of paprika. Serves 10, approximately 3/4 cup each.
Categories

Salads

Nutrition Facts
Serving Size 285.7g
Amount Per Serving
Calories
172
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
130mg
43%
Sodium
906mg
38%
Potassium
627mg
18%
Total Carbohydrates
27.4g
9%
Dietary Fiber
5.0g
20%
Sugars
5.5g
Protein
6.8g
Vitamin A 13% Vitamin C 53%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in potassium
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
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