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Potato Salad Light Recipe

Looking for an easy Potato Salad Light recipe? Learn how to make Potato Salad Light using healthy ingredients.


Submitted by nesteren

Makes 1 serving



Serve warm or cover with plastic wrap in a large bowl and enjoy chilled.

Recipe Ingredients for Potato Salad Light

1 cup potatoes, small sliced
1 tbsp lemon juice
2 tsp parsley
2 tsp mint
1 tbsp olive oil
1 tsp black pepper
2 spring onions

Recipe Directions for Potato Salad Light

  1. Rinse and slice potatoes and cook in cold water for 10-12 minutes then drain.

  2. Rinse in cold water and return to warm pot on stove to dry.

  3. Cover the spices in the water in a small bowl and let them wake up.

  4. Add the remaining ingredients and mix thoroughly

Categories

Potatoes, Appetizers, Brunch, Salads, Side Dish, Mediterranean, Boil, Vegetarian

Nutrition Facts
Serving Size 217.2g
Amount Per Serving
Calories
244
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
18mg
1%
Potassium
770mg
22%
Total Carbohydrates
28.9g
10%
Dietary Fiber
5.3g
21%
Sugars
2.8g
Protein
3.6g
Vitamin A 14% Vitamin C 78%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • Very high in vitamin C
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