Potato Rosti Recipe

Looking for an easy Potato Rosti recipe? Learn how to make Potato Rosti using healthy ingredients.


Submitted by anne09

Makes 1 serving



Potato cakes with spinach, onions and chicken

Recipe Ingredients for Potato Rosti

120 g potato
50 g chicken
50 g onion
2 cups spinach
1 garlic clove
20 g flour

Recipe Directions for Potato Rosti

  1. par boil potatos for 7 minutes

  2. grate

  3. cook onions and spinach

  4. mix with potatoes, garlic and chives

  5. fry in light oil

Categories

Main Dish

Nutrition Facts
Serving Size 303.0g
Amount Per Serving
Calories
280
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
88mg
4%
Potassium
1039mg
30%
Total Carbohydrates
44.4g
15%
Dietary Fiber
5.2g
21%
Sugars
3.4g
Protein
21.3g
Vitamin A 113% Vitamin C 74%
Calcium 10% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in manganese
  • High in niacin
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement