Potato Rosemary Soup Recipe

Looking for an easy Potato Rosemary Soup recipe? Learn how to make Potato Rosemary Soup using healthy ingredients.


Submitted by sknolmayer

Makes 8 servings



Great thick and creamy winter soup

Recipe Ingredients for Potato Rosemary Soup

1 tablespoon olive oil
1 medium onion, diced
1 clove garlic, minced
5 large Russet potatoes, washed and cubed (we leave the peels on, but you can peel the potatoes if you wish)
30 ounce vegetable broth
1/2 cup water
3 tablespoons unsalted butter
3 tablespoons all-purpose flour
1 1/2 cups milk (we use skim)
1/2 cup feta cheese
1/2 tablespoon chopped fresh rosemary
1 Salt and black pepper, to taste

Recipe Directions for Potato Rosemary Soup

  1. In a large stock pot, heat olive oil and sauté onion until tender, about 5 minutes. Add garlic and cook for 2 minutes. Add potatoes,vegetable broth, and water to the pot. Bring to boil and reduce to medium heat. Let potatoes cook until tender, about 20 minutes. With a slotted spoon, remove 2 cups of the potatoes. Set aside. Puree the remaining potatoes with an immersion blender or put potatoes in a blender or food processor.

  2. In a small sauce pan, melt butter. Stir in flour and cook for 2 minutes. Whisk in milk, bring to a boil and simmer until thickened. Slowly stir mixture into large stock pot with the pureed potatoes. Bring to a boil and reduce heat to a low simmer. Stir the 2 cups of potatoes back into the soup.

  3. Stir in feta cheese and fresh rosemary. Season with salt and pepper, to taste. Cook for an additional 5 minutes. Serve warm.

Categories

Main Dish

Nutrition Facts
Serving Size 431.2g
Amount Per Serving
Calories
294
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
507mg
21%
Potassium
1133mg
32%
Total Carbohydrates
42.9g
14%
Dietary Fiber
6.0g
24%
Sugars
6.2g
Protein
9.4g
Vitamin A 6% Vitamin C 78%
Calcium 13% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in potassium
  • Very high in vitamin C
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