Potato Patties Recipe

Looking for an easy Potato Patties recipe? Learn how to make Potato Patties using healthy ingredients.


Submitted by juula

Makes 4 servings



From The New American Heart Association Cookbook, pretty spicy!

Recipe Ingredients for Potato Patties

2 c. water
1/2 pound red potatoes, diced (2 small)
1/4 c. minced onion
1/4 c. evaporated milk
1/2 egg white
1/8 tsp. salt
1 pinch of black pepper
1 pinch of cayenne
2 tbsp. all-purpose flour

Recipe Directions for Potato Patties

  1. Boil potatoes until tender, but not mushy, and drain well (bring water to a boil in a medium saucepan over high heat, add potatoes, and return to a boil; reduce heat and simmer, uncovered, for 7 to 8 minutes).

  2. Beat potatoes in a large bowl until no lumps remain.

  3. Add onion, milk, egg white, salt, black pepper, and cayenne and beat until well blended.

  4. Beat in flour.

  5. Spray a large nonstick skillet with vegetable oil spray. Heat over medium-high heat for about 2 minutes, or until hot.

  6. Spoon 4 rounded 1/3 c. mounds of potato mixture into the skillet. Using the back of a fork, flatten slightly until about 1/2 inch thick. Cook for 5 minutes on each side.

Categories

Potatoes, Appetizers, Breakfast, Brunch, Side Dish, Snacks, Vegetarian

Nutrition Facts
Serving Size 206.4g
Amount Per Serving
Calories
82
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
102mg
4%
Potassium
328mg
9%
Total Carbohydrates
14.3g
5%
Dietary Fiber
1.1g
4%
Sugars
2.5g
Protein
3.0g
Vitamin A 1% Vitamin C 20%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in potassium
  • Very high in vitamin C
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