Potato Paprika Oven Omlet Recipe

Looking for an easy Potato Paprika Oven Omlet recipe? Learn how to make Potato Paprika Oven Omlet using healthy ingredients.


Submitted by meghannmarie

Makes 4 servings



Serves 3 to 4 15 minutes prep time; 45 minutes oven time Excellent hot or at room temperature. Reheats well. Whether you call them frittatas or oven omelets, baking eggs with a sauté or filling is much easier than fussing with a traditional omelet. Instead of the gymnastics involved in cooking and rolling a perfect folded omelet out of the pan, you put everything together, put it in the oven, and set a timer. While the omelet bakes, you could toss a salad of greens and sip a glass of wine.

Recipe Ingredients for Potato Paprika Oven Omlet

1 red potato
3 tsp extra-virgin olive oil
1 onion
1 garlic clove, minced
1 tablespoon paprika
6 large eggs
3/4 cup milk
1/8 teaspoon salt
1/8 teaspoon black pepper
1 cup Parmesan cheese
1/4 cup Muenster cheese

Recipe Directions for Potato Paprika Oven Omlet

  1. 1. Preheat the oven to 350 F. Film a 10-inch skillet (with an ovenproof handle) with oil, and heat over medium-high heat. Add the potatoes, onions, and a little salt and pepper. Sauté until the potatoes are tender. Remove skillet from the heat. Stir in the garlic then sprinkle the potatoes with the paprika.

  2. 2. In a bowl, beat together the eggs, milk, salt, pepper, and 2/3 cup of each of the cheeses. Pour the mixture over the sauteed potatoes. Sprinkle with the remaining cheeses, cover with foil, and bake for 30 minutes. Uncover and bake for 10 to 15 minutes more, or until a knife inserted in the center comes out with only a few bits of creamy egg and cheese clinging to it. Let the omelet stand for 5 to 10 minutes before cutting it into wedges.

Categories

Eggs, Brunch

Nutrition Facts
Serving Size 239.7g
Amount Per Serving
Calories
348
Calories from Fat
192
% Daily Value*
Total Fat
21.3g
33%
Saturated Fat
9.1g
45%
Trans Fat
0.0g
Cholesterol
350mg
117%
Sodium
629mg
26%
Potassium
537mg
15%
Total Carbohydrates
16.1g
5%
Dietary Fiber
2.1g
8%
Sugars
5.1g
Protein
23.9g
Vitamin A 31% Vitamin C 14%
Calcium 44% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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