Potato Packs Recipe

Looking for an easy Potato packs recipe? Learn how to make Potato packs using healthy ingredients.


Submitted by zigglet

Makes 1 serving



Good for camping or eating at home

Recipe Ingredients for Potato packs

1 large green pepper
1 large potato
1/2 large white onion
1 tsp butter

Recipe Directions for Potato packs

  1. chop and combine all ingredients on a sheet of aluminum foil (or in pan)

  2. add any extra spices

  3. bake or fry until done

Categories

Main Dish, Barbecue

Nutrition Facts
Serving Size 612.7g
Amount Per Serving
Calories
381
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
57mg
2%
Potassium
1951mg
56%
Total Carbohydrates
79.0g
26%
Dietary Fiber
12.1g
48%
Sugars
9.9g
Protein
9.7g
Vitamin A 15% Vitamin C 350%
Calcium 8% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
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