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Potato & Lemon Casserole Recipe

Looking for an easy Potato & Lemon Casserole recipe? Learn how to make Potato & Lemon Casserole using healthy ingredients.


Submitted by elleaytee76

Makes 4 servings



8 WW points per serving Pg. 888 of Low Fat.... recipe book

Recipe Ingredients for Potato & Lemon Casserole

1/3 c olive oil
2 red onions
3 garlic cloves
2 tsp ground cumin
2 tsp ground coriander
1 pinch cayenne pepper
1 carrot
1 yellow squash
2 zucchini
1 lb potatoes
1 juice of 2 large lemons
1 1/4 c vegetable stock
2 tbsp cilantro
1/4 tsp salt
1/4 tsp pepper

Recipe Directions for Potato & Lemon Casserole

Pg. 888 of Low Fat... recipe book
Categories

Side Dish

Nutrition Facts
Serving Size 580.0g
Amount Per Serving
Calories
297
Calories from Fat
168
% Daily Value*
Total Fat
18.7g
29%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
184mg
8%
Potassium
1010mg
29%
Total Carbohydrates
30.7g
10%
Dietary Fiber
5.9g
24%
Sugars
7.0g
Protein
4.8g
Vitamin A 59% Vitamin C 89%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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