Potato Leek Soup Recipe

Looking for an easy Potato Leek Soup recipe? Learn how to make Potato Leek Soup using healthy ingredients.


Submitted by fashionguru7

Makes 8 servings



Mastering the art of French cooking with 1 c broccoli, 2 carrots and 1 stock celery added One serving is about 1 cup

Recipe Ingredients for Potato Leek Soup

3 cup Leeks, (Bulb And Lower Leaf-portion)
4 potato medium (2-1/4" to 3-1/4" dia) Potatoes, White, Flesh And Skin
1 potato medium (2-1/4" to 3-1/4" dia) Potatoes, White, Flesh And Skin
0.5 cup, diced Celery
2 medium raw Carrots

Recipe Directions for Potato Leek Soup

add everything and cook until veggies are soft, then blend veggies and add to the water. Makes a smooth soup. Add sour cream to individual servings
Categories

Potatoes, Soup, FrenchGerman

Nutrition Facts
Serving Size 193.5g
Amount Per Serving
Calories
122
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
31mg
1%
Potassium
691mg
20%
Total Carbohydrates
27.9g
9%
Dietary Fiber
4.4g
18%
Sugars
4.2g
Protein
3.0g
Vitamin A 80% Vitamin C 53%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • No saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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