Potato Leek Soup Recipe

Looking for an easy Potato Leek Soup recipe? Learn how to make Potato Leek Soup using healthy ingredients.


Submitted by ijiwaru_shizuka

Makes 4 servings



Potato Leek Soup from http://www.cookuk.co.uk/soup_starter/leek-potato-soup.htm without the milk.

Recipe Ingredients for Potato Leek Soup

2 tablespoons butter
1 clove garlic
3 leeks
1 lb potato
4 cups vegetable broth
1/4 teaspoon salt
1/4 teaspoon black pepper

Recipe Directions for Potato Leek Soup

http://www.cookuk.co.uk/soup_starter/leek-potato-soup.htm
Categories

Potatoes, Vegetables, Main Dish

Nutrition Facts
Serving Size 428.5g
Amount Per Serving
Calories
182
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
553mg
23%
Potassium
6mg
0%
Total Carbohydrates
34.0g
11%
Dietary Fiber
3.9g
16%
Sugars
5.6g
Protein
3.9g
Vitamin A 15% Vitamin C 41%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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