Potato Leek Soup Recipe

Looking for an easy Potato Leek Soup recipe? Learn how to make Potato Leek Soup using healthy ingredients.


Submitted by palegreensocks

Makes 10 servings



Because some of the soup is pureed in a blender, this is a good imitation of a cream soup.

Recipe Ingredients for Potato Leek Soup

3 leeks, large
2 tbs butter
2 c water
2 c broth
2 lbs potatoes
1 dash of marjoram
1/4 tsp chili sauce
1 salt and pepper to taste

Recipe Directions for Potato Leek Soup

  1. Cut leeks lengthwise. Chop white and pale green parts; discard the rest.

  2. Cook leeks with butter, salt, and pepper on low heat for 10 minutes. Do NOT brown, or leeks will taste burnt.

  3. Add water, broth, and potatoes; cook 20 minutes more.

  4. Put about half of the soup in a blender; puree, then return to pan.

  5. Add marjoram and chili sauce to taste.

Categories

Soup

Nutrition Facts
Serving Size 215.8g
Amount Per Serving
Calories
108
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
184mg
8%
Potassium
460mg
13%
Total Carbohydrates
18.2g
6%
Dietary Fiber
2.6g
10%
Sugars
2.0g
Protein
2.9g
Vitamin A 10% Vitamin C 35%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in potassium
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement