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Potato and Leek Soup Recipe

Looking for an easy Potato and Leek Soup recipe? Learn how to make Potato and Leek Soup using healthy ingredients.


Submitted by KiwiLemonTwist

Makes 3 servings



First soup recipe from Julia Child's cookbook.

Recipe Ingredients for Potato and Leek Soup

1 potato
1 leek
1 tsp salt
1 tbsp butter
2 2/3 cup water

Recipe Directions for Potato and Leek Soup

  1. Simmer vegetables, salt and water for 40-50 minutes.

  2. Mash vegetables with a fork.

  3. Stir butter into soup in spoonfuls.

Categories

Soup

Nutrition Facts
Serving Size 303.7g
Amount Per Serving
Calories
96
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
818mg
34%
Potassium
295mg
8%
Total Carbohydrates
14.1g
5%
Dietary Fiber
1.8g
7%
Sugars
1.6g
Protein
1.6g
Vitamin A 12% Vitamin C 24%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sodium
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