Potato Leek Soup Recipe

Looking for an easy potato leek soup recipe? Learn how to make potato leek soup using healthy ingredients.


Submitted by anouk13

Makes 4 servings



great flavorful soup i made with 4 cups of broth 2 cups of water

Recipe Ingredients for potato leek soup

4 cups of vegetable broth or water
3 leeks
4 potato
1 teaspoon of dried dill
1 teaspoon of sea salt
1/2 teaspoon of fresh ground pepper
2 tablespoon of chopped parsley
2 garlic cloves
1 tablespoon of lemon juice

Recipe Directions for potato leek soup

boil broth add everything besides lemon juice cook for 40 min. drain broth blend vegetables return to broth add lemon juice and serve
Categories

Soup

Nutrition Facts
Serving Size 482.7g
Amount Per Serving
Calories
177
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
501mg
21%
Potassium
871mg
25%
Total Carbohydrates
40.4g
13%
Dietary Fiber
5.2g
21%
Sugars
4.1g
Protein
4.7g
Vitamin A 26% Vitamin C 77%
Calcium 8% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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