Potato Leek Soup Recipe

Looking for an easy Potato Leek Soup recipe? Learn how to make Potato Leek Soup using healthy ingredients.


Submitted by kalikalady

Makes 6 servings



Nadja's recipe for wellness cookbook.

Recipe Ingredients for Potato Leek Soup

4 leeks
4 yukon gold potatoes
2 T Butter
2 1/2 c chicken broth
1/2 cup cream

Recipe Directions for Potato Leek Soup

  1. saute leeks and potatoes in oil, add broth, blend

  2. Add cream prior to serving

Categories

First Course

Nutrition Facts
Serving Size 284.4g
Amount Per Serving
Calories
206
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
375mg
16%
Potassium
818mg
23%
Total Carbohydrates
33.8g
11%
Dietary Fiber
3.6g
14%
Sugars
4.4g
Protein
6.0g
Vitamin A 23% Vitamin C 30%
Calcium 6% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in potassium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin C
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