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Potato Leek Recipe

Looking for an easy Potato Leek recipe? Learn how to make Potato Leek using healthy ingredients.


Submitted by aimes2lose

Makes 10 servings



Real Potato Leek soup, wonderful flavor

Recipe Ingredients for Potato Leek

6 cups of cubed Potatoes, Boiled
3 tbsp Butter
3 medium raw Leeks
6 cup Soup, Chicken Broth

Recipe Directions for Potato Leek

  1. boil potatoes until tender

  2. saute leeks in butter until translucent - puree in a blender or food processor

  3. add potatoes, leeks to stock pot with chicken broth.

  4. boil and turn down the simmer until potatoes are basically dissolved and soup has thicken slightly

Categories

First Course

Nutrition Facts
Serving Size 268.6g
Amount Per Serving
Calories
150
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
492mg
21%
Potassium
528mg
15%
Total Carbohydrates
23.3g
8%
Dietary Fiber
2.3g
9%
Sugars
2.1g
Protein
5.0g
Vitamin A 2% Vitamin C 26%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • High in niacin
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sodium
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