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Potato, Green Bean, Broccoli Soup with Beef Recipe

Looking for an easy Potato, Green Bean, Broccoli Soup With Beef recipe? Learn how to make Potato, Green Bean, Broccoli Soup With Beef using healthy ingredients.


Submitted by klynnefletch2

Makes 18 servings



Non dairy Soup with Potatoes, veggies and beef

Recipe Ingredients for Potato, Green Bean, Broccoli Soup With Beef

4 potato large (3" to 4-1/4" dia) Potatoes, White, Flesh And Skin
14 oz Plain Cut Green Beans
3 cup, chopped or diced Broccoli
6 cup Unsweetened Original
2 1tsp Olive Oil
2 tsp Garlic Powder
2 tsp Minced Onion
0.5 tbsp, ground Tarragon, Dried
1 tsp Rosemary, Dried
1 tsp Pepper, White
1 tsp Sauce, Ready-to-serve, Pepper, Tabasco
1 tsp Oregano, Ground
4 oz ( 1 serving ) Beef, Loin, Bottom Sirloin Butt, Tri-tip Roast

Recipe Directions for Potato, Green Bean, Broccoli Soup With Beef

Place oil and spices in pan and brown, Peel potatoes and Dice. Using frozen beans- add potoes, broccoli and beans to pot. Add soy milk and bring to a gentle simmer. Add beef cook until veggies are tender.
Categories

Soup

Nutrition Facts
Serving Size 206.8g
Amount Per Serving
Calories
116
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
28mg
1%
Potassium
511mg
15%
Total Carbohydrates
17.4g
6%
Dietary Fiber
4.4g
18%
Sugars
2.2g
Protein
6.9g
Vitamin A 3% Vitamin C 50%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin C
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