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Potato Egg Recipe

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Looking for an easy Potato Egg recipe? Learn how to make Potato Egg using healthy ingredients.


Submitted by eeser

Makes 2 servings



Crunchy fried potaoes and egg are a great combination.

Recipe Ingredients for Potato Egg

500 g potatoes
2 eggs
1 tsp olive oil
1 g salt

Recipe Directions for Potato Egg

Fry the potatoes in heated olive oil. Strain the oil. Put the potatoes backinto the pan. Break the eggs. Add salt and red pepper.
Categories

Breakfast

Nutrition Facts
Serving Size 296.8g
Amount Per Serving
Calories
255
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
164mg
55%
Sodium
270mg
11%
Potassium
1077mg
31%
Total Carbohydrates
39.6g
13%
Dietary Fiber
6.0g
24%
Sugars
3.2g
Protein
9.7g
Vitamin A 5% Vitamin C 82%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
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