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Potato Curry Recipe

Looking for an easy Potato curry recipe? Learn how to make Potato curry using healthy ingredients.


Submitted by niminee

Makes 1 serving



Fry the cumin in the sunflower oil. Add potato and other spices and a little water. wait for the potatos to par cook and add the tomato puree.

Recipe Ingredients for Potato curry

1 potato
1 tbsp sunflower oil
1 tsp salt
1 tsp sugar
1 tsp turmeric
1 tsp cumin
1 tsp paprika
1 tbsp tomato puree

Recipe Directions for Potato curry

Fry the cumin in the sunflower oil. Add potato and other spices and a little water. wait for the potatos to par cook and add the tomato puree.
Categories

Main Dish

Nutrition Facts
Serving Size 216.2g
Amount Per Serving
Calories
299
Calories from Fat
136
% Daily Value*
Total Fat
15.1g
23%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2345mg
98%
Potassium
927mg
26%
Total Carbohydrates
38.8g
13%
Dietary Fiber
5.5g
22%
Sugars
6.6g
Protein
4.5g
Vitamin A 24% Vitamin C 62%
Calcium 5% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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