Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Potato Crust Quiche Recipe

Looking for an easy potato crust quiche recipe? Learn how to make potato crust quiche using healthy ingredients.


Submitted by riaha2

Makes 6 servings



"A great way to use up some broccoli in a tasty quiche with a very different, easy crust."

Recipe Ingredients for potato crust quiche

2 potatoes
2 c broccoli
1/4 c skim milk
1/4 tsp salt
1 tbl olive oil
1/2 onion
1 c cheddar cheese
3 eggs
1 c skim milk
1/2 tsp salt
1/4 tsp nutmeg
1/2 tsp black pepper

Recipe Directions for potato crust quiche

  1. 1. Preheat oven to 350 degrees F

  2. 2. Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes; drain. Meanwhile, place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain and set aside.

  3. 3.Mash the potatoes with milk and salt. Brush a deep 9 inch pie dish with olive oil and press the potatoes in. Brush with remaining olive oil. Bake in preheated oven for 30 minutes or until lightly browned.

  4. Arrange onions, broccoli and cheese in the potato crust. Whisk together the eggs, milk, salt, pepper and nutmeg. Pour over broccoli and cheese.

  5. 4. Bake in preheated oven for 30 to 40 minutes, until slightly puffed and cooked throughout. Allow to cool for 10 minutes before serving.

Categories

Main Dish

Nutrition Facts
Serving Size 204.6g
Amount Per Serving
Calories
208
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
114mg
38%
Sodium
474mg
20%
Potassium
525mg
15%
Total Carbohydrates
17.0g
6%
Dietary Fiber
2.6g
10%
Sugars
4.5g
Protein
11.3g
Vitamin A 12% Vitamin C 68%
Calcium 23% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement