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Potato Chile Colorado Taco Recipe

Looking for an easy Potato Chile Colorado Taco recipe? Learn how to make Potato Chile Colorado Taco using healthy ingredients.


Submitted by maxpool

Makes 1 serving



potato and red chile taco easy and tasty

Recipe Ingredients for Potato Chile Colorado Taco

1 serving Whole Wheat Tortilla Santa Fe Tortilla Company
0.5 large (3" to 4-1/4" dia.) Potatoes, Boiled
1 oz Onions
1/4 cup Red Chile
1 tbsp Parmesan, Grated Cheese

Recipe Directions for Potato Chile Colorado Taco

  1. 1. put olive oil in pan and heat

  2. 2. chop potatos and star to cook this will take a while

  3. 3. add onion about 5 to 10 minutes before finished

  4. 4. heat red chile dilute if you don't like it hot

  5. 5. warm tortilla

  6. 6. make taco/burrito add parmesan and enjoy

Categories

Potatoes, Vegetarian

Nutrition Facts
Serving Size 306.2g
Amount Per Serving
Calories
323
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
388mg
16%
Potassium
545mg
16%
Total Carbohydrates
63.1g
21%
Dietary Fiber
10.1g
40%
Sugars
3.6g
Protein
10.9g
Vitamin A 91% Vitamin C 21%
Calcium 13% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • Very high in vitamin A
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