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Potato and Chicken Recipe

Looking for an easy Potato and Chicken recipe? Learn how to make Potato and Chicken using healthy ingredients.


Submitted by vtbu77er

Makes 4 servings



(caloriecount.about.com/potato-chicken-bake-recipe-r25602)

Recipe Ingredients for Potato and Chicken

1 1/3 pounds chicken breast, boneless/skinless, quartered
2 pounds red potatoes, sliced
2 medium carrots, sliced
1/2 small onion, diced
4 cloves garlic, chopped
1/4 cup Parmesan cheese
1/2 cup Ken's Lite Northern Italian w/Basil & Romano

Recipe Directions for Potato and Chicken

  1. PREHEAT oven to 400 degrees.

  2. MIX potatoes, onions, carrot, chicken and garlic into a bowl. Add cheese and salad dressing. Mix well.

  3. BAKE for 1 hour or until chicken is cooked

Categories

Cheese, Chicken, Potatoes, Main Dish

Nutrition Facts
Serving Size 456.3g
Amount Per Serving
Calories
500
Calories from Fat
103
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
131mg
44%
Sodium
595mg
25%
Potassium
1551mg
44%
Total Carbohydrates
42.5g
14%
Dietary Fiber
5.1g
20%
Sugars
5.2g
Protein
54.7g
Vitamin A 105% Vitamin C 42%
Calcium 9% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
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