Potato with Butter and Yoghurt Recipe

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Looking for an easy Potato with butter and yoghurt recipe? Learn how to make Potato with butter and yoghurt using healthy ingredients.


Submitted by ccmark

Makes 1 serving



Mashed potato with butter and yoghurt. Prep: 15 min Cooking: 35 min

Recipe Ingredients for Potato with butter and yoghurt

1/2 tbsp
3/4 cup potato
2 tbsp natural yoghurt

Recipe Directions for Potato with butter and yoghurt

  1. Boil potatoes.

  2. Pour out the water.

  3. Mash potatoes.

  4. Add butter and yoghurt.

  5. Serve hot.

Categories

Potatoes, Main Dish, Puree

Nutrition Facts
Serving Size 94.0g
Amount Per Serving
Calories
113
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
18mg
1%
Potassium
286mg
8%
Total Carbohydrates
11.3g
4%
Dietary Fiber
1.2g
5%
Sugars
1.9g
Protein
2.3g
Vitamin A 4% Vitamin C 19%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sodium
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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