Potato Boulette Recipe

Looking for an easy potato boulette recipe? Learn how to make potato boulette using healthy ingredients.


Submitted by georgethejarhead

Makes 14 servings



good potato & vegetable pancake

Recipe Ingredients for potato boulette

3 pound potato
1/4 cup chopped parsley
1/2 cup yellow onion
1/2 cup celery
1 cup flour
1/2 cup red bell pepper
2 tbsp minced garlic

Recipe Directions for potato boulette

boil potatoes, saute vegetables mix together and saute
Categories

Side Dish

Nutrition Facts
Serving Size 120.1g
Amount Per Serving
Calories
113
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
454mg
13%
Total Carbohydrates
25.0g
8%
Dietary Fiber
2.6g
10%
Sugars
1.2g
Protein
3.1g
Vitamin A 4% Vitamin C 43%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in potassium
  • High in thiamin
  • High in vitamin B6
  • Very high in vitamin C
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