Potage Carottes Et Navet Recipe

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Looking for an easy potage carottes et navet recipe? Learn how to make potage carottes et navet using healthy ingredients.


Submitted by virginie1988

Makes 10 servings



rutabaga, carottes, potatoes, beef broth

Recipe Ingredients for potage carottes et navet

2 cup slices Carrots
2 cup, mashed Rutabagas
1 medium (2-1/4" to 2-1/4" dia.) Potatoes, Boiled
1 cup (8 fl oz) Soup, Beef Broth, Cubed
1/2 medium raw Onion Red

Recipe Directions for potage carottes et navet

boil eveerything together. blend and ready to serve
Categories

Soup

Nutrition Facts
Serving Size 101.5g
Amount Per Serving
Calories
37
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
258mg
11%
Potassium
216mg
6%
Total Carbohydrates
8.5g
3%
Dietary Fiber
1.4g
6%
Sugars
3.1g
Protein
0.9g
Vitamin A 106% Vitamin C 12%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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