Pot Roast Recipe

Looking for an easy Pot Roast recipe? Learn how to make Pot Roast using healthy ingredients.


Submitted by chartunian

Makes 8 servings



Beef Pot Roast w/ veggies in the Slow Cooker

Recipe Ingredients for Pot Roast

1 1/2 lb Beef, Round, Eye Of Round
1 lb baby carrots
4 medium potatoes
1 large sweet potato
2 medium onions
1 can beef broth

Recipe Directions for Pot Roast

wash and cut potatoes and onions in quarters. Add all ingredients to slow cooker. Cook on high for 6 hours.
Categories

Beef, Main Dish, Slow Cook

Nutrition Facts
Serving Size 372.4g
Amount Per Serving
Calories
295
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
352mg
15%
Potassium
1121mg
32%
Total Carbohydrates
28.9g
10%
Dietary Fiber
5.4g
22%
Sugars
6.8g
Protein
30.2g
Vitamin A 243% Vitamin C 48%
Calcium 5% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
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