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Pot Roast Recipe

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Looking for an easy Pot roast recipe? Learn how to make Pot roast using healthy ingredients.


Submitted by plumbseed

Makes 1 serving



Simple pot roast Beef pot roast with carrots, onions and potatos

Recipe Ingredients for Pot roast

1/4 cup carrots, cooked
1 potato, red russet boiled
4 ounces beef, pot roast
1/4 cup onion, cooked

Recipe Directions for Pot roast

  1. Brown the meat

  2. Add potatoes, carrots, onions, celery and onion soup

  3. Cook in a brown & bag 350 for 3 to 4 hours

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 339.6g
Amount Per Serving
Calories
365
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
105mg
4%
Potassium
1303mg
37%
Total Carbohydrates
35.0g
12%
Dietary Fiber
4.9g
20%
Sugars
3.8g
Protein
38.4g
Vitamin A 92% Vitamin C 62%
Calcium 5% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
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