Pot Roast Recipe

Looking for an easy Pot Roast recipe? Learn how to make Pot Roast using healthy ingredients.


Submitted by princessmelinda

Makes 8 servings



It's fast, it's easy and even the kids enjoy it. Gotta love the crock pot!

Recipe Ingredients for Pot Roast

5 lb. beef roast
3 medium russet potatoes
3 carrots
2 celery stalks
1 large onion
2 tbl flour
1 cup water
5 ounces gravy mix, brown, dry

Recipe Directions for Pot Roast

  1. Cut up veggies and toss in crock pot.

  2. Coat beef in flour and set on top of veggies.

  3. Add gravy and water.

  4. Cook on low 8-12 hours.

  5. Enjoy with salt, pepper and some Worchestershire sauce.

Categories

Beef, Main Dish, American, Slow Cook

Nutrition Facts
Serving Size 458.5g
Amount Per Serving
Calories
673
Calories from Fat
175
% Daily Value*
Total Fat
19.4g
30%
Saturated Fat
7.4g
37%
Trans Fat
0.0g
Cholesterol
253mg
84%
Sodium
1070mg
45%
Potassium
1627mg
46%
Total Carbohydrates
28.7g
10%
Dietary Fiber
3.3g
13%
Sugars
2.8g
Protein
89.9g
Vitamin A 56% Vitamin C 31%
Calcium 8% Iron 58%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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