Post Workout Smoothie Recipe

Looking for an easy Post Workout Smoothie recipe? Learn how to make Post Workout Smoothie using healthy ingredients.


Submitted by cluurymcfluury

Makes 1 serving



Pretty tasty, mood enhancing smoothie for after a workout.

Recipe Ingredients for Post Workout Smoothie

1 cup, thawed Strawberries
1 serving Kirkland Signature Soy Milk
1 medium (7" to 7-7/8" long) Bananas
1 packet(36 g) Rich Milk Chocolate Original
1 tbsp Organic Raw Maca Powder
1 serving Source Naturals Hoodia

Recipe Directions for Post Workout Smoothie

  1. Throw everything in the blender and blend.

  2. Enjoy!

Categories

Breakfast

Nutrition Facts
Serving Size 1385.1g
Amount Per Serving
Calories
437
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
196mg
8%
Potassium
1390mg
40%
Total Carbohydrates
86.1g
29%
Dietary Fiber
10.7g
43%
Sugars
51.5g
Protein
16.2g
Vitamin A 39% Vitamin C 216%
Calcium 31% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in manganese
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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