Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Post-Workout Cookies Recipe

Looking for an easy Post-workout Cookies recipe? Learn how to make Post-workout Cookies using healthy ingredients.


Submitted by cmitchell10

Makes 12 servings



Very low in cholesterol, low in sodium, high in protein!

Recipe Ingredients for Post-workout Cookies

1 Egg white
1/2 cup unsweetened applesauce
1 t Vanilla Extract
260 g Natural Smooth Peanut Butter - No added sugar & no added salt
1 serving Power Whey Chocolate protein
2 tablespoons Original Raw Chia Seeds

Recipe Directions for Post-workout Cookies

Mix egg white, applesauce, and vanilla together, gradually add nut butter and protein powder. Drop a teaspoon onto a prepared baking sheet, ungreased, flatten with fork. Bake at 350 for 10-12 minutes
Categories

Gluten-Free

Nutrition Facts
Serving Size 40.4g
Amount Per Serving
Calories
155
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
33mg
1%
Potassium
13mg
0%
Total Carbohydrates
5.2g
2%
Dietary Fiber
3.2g
13%
Sugars
2.4g
Protein
9.5g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
F
  Good points
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement