Post Work Out Nutty Chocolate Chip Protein Cookies Recipe

Looking for an easy Post Work Out nutty chocolate chip protein cookies recipe? Learn how to make Post Work Out nutty chocolate chip protein cookies using healthy ingredients.


Submitted by tponti

Makes 12 servings



Yummy post workout snack or good dessert that isn't too bad for you.

Recipe Ingredients for Post Work Out nutty chocolate chip protein cookies

2 cups oats
1/4 cup pumpkin seeds
1/4 cup sunflower seeds
1/4 cup almonds
1/4 cup raisins
1/4 cup semisweet chocolate chips
5 scoops protein powder
1/2 teaspoon salt
1/2 teaspoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon vanilla extract
1 tablespoon sugar-free maple syrup
1/2 cup unsweetened applesauce
1/2 cup egg whites
1/8 cup coconut

Recipe Directions for Post Work Out nutty chocolate chip protein cookies

  1. Preheat oven to 350 degrees.

  2. Combine dry ingredients then add wet and mix until uniform.

  3. Spray (2) 12 muffin tins with not-fat cooking spray.

  4. Divide mixture evenly among cups and press down pack into the bottoms.

  5. Bake for 20-30 minutes or until brown or until desired doneness.

Categories

Snacks

Nutrition Facts
Serving Size 63.6g
Amount Per Serving
Calories
184
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
192mg
8%
Potassium
240mg
7%
Total Carbohydrates
20.0g
7%
Dietary Fiber
2.4g
10%
Sugars
8.1g
Protein
13.4g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement