Portobello "Philly Cheese Steak" Sandwich - No Buns or Cheese Recipe

Looking for an easy Portobello "Philly Cheese Steak" Sandwich - No Buns or Cheese recipe? Learn how to make Portobello "Philly Cheese Steak" Sandwich - No Buns or Cheese using healthy ingredients.


Submitted by lmdaubman

Makes 4 servings



http://www.eatingwell.com/recipes/portobello_philly_cheese_steak_sandwich.html

Recipe Ingredients for Portobello "Philly Cheese Steak" Sandwich - No Buns or Cheese

2 1tsp Olive Oil
1 medium (2-1/2" dia) Onions
5 medium mushroom Portobello Mushrooms
1 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Red
2 tsp Oregano, Ground
0.5 tsp Pepper, Black
0.06 cup Wheat Flour, White, All-purpose, Enriched, Bleached
2 fl oz Organic Low Sodium Chicken Broth
1 serving Soy Sauce

Recipe Directions for Portobello "Philly Cheese Steak" Sandwich - No Buns or Cheese

http://www.eatingwell.com/recipes/portobello_philly_cheese_steak_sandwich.html
Categories

Main Dish

Nutrition Facts
Serving Size 102.2g
Amount Per Serving
Calories
59
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
151mg
6%
Potassium
196mg
6%
Total Carbohydrates
7.5g
2%
Dietary Fiber
1.8g
7%
Sugars
2.5g
Protein
2.0g
Vitamin A 20% Vitamin C 68%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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