Portobello Penne Pasta Casserole Recipe

Looking for an easy Portobello Penne Pasta Casserole recipe? Learn how to make Portobello Penne Pasta Casserole using healthy ingredients.


Submitted by ashleynsuch

Makes 8 servings



"Portabello mushrooms, spinach, cheeses and penne combine to make a delicious casserole dish - perfect for family dinners or a party."

Recipe Ingredients for Portobello Penne Pasta Casserole

8 ounce whole wheat penne pasta
2 tablespoons vegetable oil
1/2 pound mushrooms
1/4 cup butter
1/4 cup all-purpose flour
1 clove garlic
1/2 teaspoon dried basil
2 cups skim milk
2 cups shredded mozzarella cheese
10 ounce frozen chopped spinach, thawed
1/4 cup soy sauce

Recipe Directions for Portobello Penne Pasta Casserole

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.

  2. Bring a large pot of lightly salted water to a boil. Place pasta in the pot, cook for 8 to 10 minutes, until al dente, and drain.

  3. Heat the oil in a saucepan over medium heat. Stir in the mushrooms, cook 1 minute, and set aside. Melt margarine in the saucepan. Mix in flour, garlic, and basil. Gradually mix in milk until thickened. Stir in 1 cup cheese until melted. Remove saucepan from heat, and mix in cooked pasta, mushrooms, spinach, and soy sauce. Transfer to the prepared baking dish, and top with remaining cheese.

  4. Bake 20 minutes in the preheated oven, until bubbly and lightly brown.

Categories

Pasta, Main Dish, Bake, Vegetarian

Nutrition Facts
Serving Size 204.4g
Amount Per Serving
Calories
315
Calories from Fat
140
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
7.9g
39%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
699mg
29%
Potassium
435mg
12%
Total Carbohydrates
29.9g
10%
Dietary Fiber
4.2g
17%
Sugars
4.0g
Protein
16.7g
Vitamin A 75% Vitamin C 18%
Calcium 33% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
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