Portobello Mushroom Pizza Recipe

Looking for an easy Portobello Mushroom Pizza recipe? Learn how to make Portobello Mushroom Pizza using healthy ingredients.


Submitted by moochew

Makes 1 serving



Yummy healthy pizza with a difference!

Recipe Ingredients for Portobello Mushroom Pizza

20 g Portobello Mushroom
20 g tomato paste
50 g capsicum
1 spring onion
1 small tomato
1 clove garlic
1 olive
1/2 tsp olive oil
25 g chicken breast
10 g cheese

Recipe Directions for Portobello Mushroom Pizza

  1. Clean Mushroom and remove stalk

  2. Coat mushroom with olive oil and bake in oven for 10 - 15 minutes both sides

  3. Cook chicken in pan

  4. Chop onion and olive finely and add to tomato paste

  5. Coat inside of mushroom with paste

  6. Chop all other ingredients finely (except cheese) and place inside mushroom

  7. Place cheese on top

  8. Bake for 10 minutes or until cheese is melted.

Categories

Appetizers, First Course, Main Dish, Side Dish, Snacks

Nutrition Facts
Serving Size 240.7g
Amount Per Serving
Calories
173
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
151mg
6%
Potassium
779mg
22%
Total Carbohydrates
14.9g
5%
Dietary Fiber
3.4g
14%
Sugars
7.9g
Protein
14.0g
Vitamin A 36% Vitamin C 153%
Calcium 12% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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