Portabella Shiitake Mushroom Wrappers 1 Wrap Recipe

Looking for an easy Portabella Shiitake mushroom wrappers 1 wrap recipe? Learn how to make Portabella Shiitake mushroom wrappers 1 wrap using healthy ingredients.


Submitted by dunkin123

Makes 1 serving



Portabella Shiitake mushroom wrappers

Recipe Ingredients for Portabella Shiitake mushroom wrappers 1 wrap

2 grams Mushrooms, Portabella - Raw
2 grams Mushrooms, Shiitake - Cooked, Without Salt
8 grams Won Ton - Wrappers
2 grams Oil, Canola

Recipe Directions for Portabella Shiitake mushroom wrappers 1 wrap

Portabella Shiitake mushroom wrappers
Categories

Appetizers

Nutrition Facts
Serving Size 14.0g
Amount Per Serving
Calories
39
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
50mg
2%
Potassium
12mg
0%
Total Carbohydrates
4.5g
2%
Dietary Fiber
0.2g
1%
Sugars
0.2g
Protein
0.8g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sugar
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