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Portabella Mushroom Burgers Recipe

Looking for an easy Portabella Mushroom Burgers recipe? Learn how to make Portabella Mushroom Burgers using healthy ingredients.


Submitted by unfmeghan

Makes 4 servings



This recipe can be prepared in a microwave or conventional oven. If you intend to broil the mushrooms, use a metal cookie sheet, otherwise you can use a glass baking pan.

Recipe Ingredients for Portabella Mushroom Burgers

32 oz portabella mushroom
1 tbsp minced garlic
1 tsp Oregano
1 tsp Black Pepper
1/4 cup Olive Oil
1/4 cup Balsamic Vinegar
8 slices whole wheat bread
4 slices tomato
4 slices mozzarella cheese
4 oz lettuce

Recipe Directions for Portabella Mushroom Burgers

  1. Mix minced garlic, Oregano, Black Pepper, Olive Oil, and Balsamic Vinegar.

  2. Place small amount of marinade in glass baking pan.

  3. Place mushrooms cap down in a glass container.

  4. Sprinkle rest of marinade on mushrooms.

  5. Place the prepared mushrooms in the oven at 375° F until tender.

Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 385.6g
Amount Per Serving
Calories
414
Calories from Fat
198
% Daily Value*
Total Fat
22.0g
34%
Saturated Fat
5.9g
29%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
461mg
19%
Potassium
1380mg
39%
Total Carbohydrates
41.7g
14%
Dietary Fiber
8.0g
32%
Sugars
17.2g
Protein
18.9g
Vitamin A 8% Vitamin C 6%
Calcium 28% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in manganese
  • High in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  •   Bad points
  • High in sugar
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