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Porridge Recipe

Looking for an easy Porridge recipe? Learn how to make Porridge using healthy ingredients.


Submitted by amoreamante

Makes 1 serving



Er... porridge. Nothing special but it is yummy.

Recipe Ingredients for Porridge

1/2 cup oats
1/2 cup milk
1/2 cup water
1 tsp honey
3/10 cup raisins

Recipe Directions for Porridge

  1. Add all ingredients except raisins and honey together.

  2. Microwave for 2.5-3 mins, stirring every minute or so.

  3. Add honey and raisins.

  4. Mix and enjoy.

Categories

Breakfast

Nutrition Facts
Serving Size 331.9g
Amount Per Serving
Calories
367
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
61mg
3%
Potassium
662mg
19%
Total Carbohydrates
73.6g
25%
Dietary Fiber
5.8g
23%
Sugars
38.1g
Protein
10.8g
Vitamin A 5% Vitamin C 2%
Calcium 19% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
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