Porridge Recipe

Looking for an easy porridge recipe? Learn how to make porridge using healthy ingredients.


Submitted by jdunlea

Makes 4 servings



Porridge with raisins and cranberries

Recipe Ingredients for porridge

1 cup steel cut oats
1 cup 1% milk
3 cups water
1/3 cup brown sugar
1 tbsp honey
1/3 cup raisins
2 tbsp cranberries

Recipe Directions for porridge

  1. add everything into a glass bowl

  2. place bowl in a crockpot

  3. fill water around the bowl until it is even with the porridge

  4. cook overnight on low

  5. could alter recipe with less sugar/honey or add rice milk instead of sugar and milk

Categories

Breakfast

Nutrition Facts
Serving Size 291.6g
Amount Per Serving
Calories
202
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
38mg
2%
Potassium
279mg
8%
Total Carbohydrates
43.0g
14%
Dietary Fiber
2.7g
11%
Sugars
26.7g
Protein
5.2g
Vitamin A 2% Vitamin C 1%
Calcium 11% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
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