Porridge Bulgarian Recipe

Looking for an easy Porridge Bulgarian recipe? Learn how to make Porridge Bulgarian using healthy ingredients.


Submitted by kristianpachev

Makes 1 serving



A classic traditional Bulgarian Porridge

Recipe Ingredients for Porridge Bulgarian

100 grams Cottage cheese low sodium low fat
50 grams Healthy Life Original 100% Whole GrainSugar Free Rye Bread
6 fl oz Tea, Brewed
200 grams Fat free Bulgarian Yogurt
1 1/5 grams Stevia Sweetener

Recipe Directions for Porridge Bulgarian

  1. 1. in a bolw shred bread in medium pieces and suger cottage cheese and milk.

  2. 2.Pour boiling tea in the bolw untill it covers the ingredients.

  3. 3.Let it cool down for a bit eat and enjoy

Categories

Cheese, Dairy, Breakfast, Side Dish, Snacks, Eastern European, Boil, No Cook

Nutrition Facts
Serving Size 528.8g
Amount Per Serving
Calories
250
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
255mg
11%
Potassium
197mg
6%
Total Carbohydrates
29.6g
10%
Dietary Fiber
8.6g
34%
Sugars
6.9g
Protein
33.4g
Vitamin A 22% Vitamin C 2%
Calcium 60% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in calcium
  • High in dietary fiber
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