Porklion-American Chesse-Bbq-Lettuce Sandwhich Recipe

Looking for an easy Porklion-American chesse-BBQ-Lettuce Sandwhich recipe? Learn how to make Porklion-American chesse-BBQ-Lettuce Sandwhich using healthy ingredients.


Submitted by duke3522

Makes 1 serving



Porklion-American chesse-BBQ-Lettuce Sandwhich

Recipe Ingredients for Porklion-American chesse-BBQ-Lettuce Sandwhich

3 oz pork, lion
2/3 oz american cheese
2 slices bread, wholewheat
1 cup Lettuce, Iceburg

Recipe Directions for Porklion-American chesse-BBQ-Lettuce Sandwhich

Make Sandwich. Heat if you want.
Categories

Main Dish

Nutrition Facts
Serving Size 176.9g
Amount Per Serving
Calories
255
Calories from Fat
86
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
4.3g
21%
Trans Fat
0.0g
Cholesterol
82mg
27%
Sodium
414mg
17%
Potassium
528mg
15%
Total Carbohydrates
11.7g
4%
Dietary Fiber
0.9g
4%
Sugars
3.1g
Protein
29.2g
Vitamin A 7% Vitamin C 4%
Calcium 15% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  • Very high in selenium
  • Very high in thiamin
  •   Bad points
  • High in cholesterol
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