Porked Beans and Tomato Recipe

Looking for an easy porked beans and tomato recipe? Learn how to make porked beans and tomato using healthy ingredients.


Submitted by clarkcompanero

Makes 11 servings



pork with fresh tomatoes, and spice bell peppers in a crock pot (serving size 1 cup) (11 servings per batch)

Recipe Ingredients for porked beans and tomato

74 1/2 gram bell pepper
14 gram jalapeno
24 oz pork
32 oz tomato (yellow and red)
16 oz black beans
15 oz kidney beans
1 tblsp garlic

Recipe Directions for porked beans and tomato

  1. put 3 cups of pork in crock pot for 4hr cook

  2. cut yellow pear tomatoes and red tomatoes in along with the remaining of recipe.

  3. add garlic to taste and put on slow cooker for 6 more hrs.

Categories

Main Dish

Nutrition Facts
Serving Size 233.0g
Amount Per Serving
Calories
378
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
46mg
2%
Potassium
1613mg
46%
Total Carbohydrates
53.4g
18%
Dietary Fiber
13.3g
53%
Sugars
4.2g
Protein
34.7g
Vitamin A 18% Vitamin C 36%
Calcium 10% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in thiamin
  • High in vitamin B6
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