Pork Wrap with Hummus and Avocado Recipe

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Looking for an easy Pork wrap with hummus and avocado recipe? Learn how to make Pork wrap with hummus and avocado using healthy ingredients.


Submitted by karivan54

Makes 1 serving



Pork wrap with hummus and avocado

Recipe Ingredients for Pork wrap with hummus and avocado

1 T hummus
1/2 avocado
3 slices tomato
3/10 c lettuce
3 oz Pork, Fresh, Loin, Top Loin (Chops), Boneless Separable Lean And Fat, Cooked, Broiled

Recipe Directions for Pork wrap with hummus and avocado

Mix everything and put on wrap or bread
Categories

Pork, Brunch

Nutrition Facts
Serving Size 261.1g
Amount Per Serving
Calories
316
Calories from Fat
173
% Daily Value*
Total Fat
19.2g
30%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
113mg
5%
Potassium
1007mg
29%
Total Carbohydrates
12.8g
4%
Dietary Fiber
8.3g
33%
Sugars
2.2g
Protein
25.9g
Vitamin A 12% Vitamin C 27%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in niacin
  • High in selenium
  • High in thiamin
  • High in vitamin B6
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