Pork with White Sauce Recipe

Looking for an easy Pork with white sauce recipe? Learn how to make Pork with white sauce using healthy ingredients.


Submitted by slimbo85

Makes 4 servings



Sprinkle salt and pepper over loin. Brown meat in butter. Dredge through 1 Tbsp flour. Pan seer until brown. Mix remaining ingredients in a bowl and pour over meat. Sauce will carmalize. Reduce heat to simmer. 4 servings

Recipe Ingredients for Pork with white sauce

4 pork chops
1 tbsp flour
2 tbsp butter
1 pinch of seasoning salt
1 pinch of Pepper
3 tbsp sour cream
1/4 cup milk
1 tbsp flour
1 tsp lemon juice
1 tsp honey

Recipe Directions for Pork with white sauce

  1. Sprinkle salt and pepper over loin.

  2. Brown meat in butter.

  3. Dredge through 1 Tbsp flour.

  4. Pan seer until brown.

  5. Mix remaining ingredients in a bowl and pour over meat.

  6. Sauce will carmalize.

  7. Reduce heat to simmer.

  8. 4 servings

Categories

Main Dish

Nutrition Facts
Serving Size 118.4g
Amount Per Serving
Calories
354
Calories from Fat
250
% Daily Value*
Total Fat
27.8g
43%
Saturated Fat
12.4g
62%
Trans Fat
0.0g
Cholesterol
89mg
30%
Sodium
147mg
6%
Potassium
320mg
9%
Total Carbohydrates
5.6g
2%
Dietary Fiber
0.1g
0%
Sugars
2.2g
Protein
19.2g
Vitamin A 5% Vitamin C 2%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
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