Pork and Tofu in Oyster Sauce Recipe

Looking for an easy Pork and Tofu in Oyster Sauce recipe? Learn how to make Pork and Tofu in Oyster Sauce using healthy ingredients.


Submitted by kikoman8

Makes 8 servings



Homemade Filipino recipe based on Panlasang Pinoy website: http://panlasangpinoy.com/2011/01/18/pork-and-tofu-in-oyster-sauce/

Recipe Ingredients for Pork and Tofu in Oyster Sauce

1 1/2 lb pork, cubed
3 cup extra firm tofu
1/4 cup parsley, chopped
1/4 cup soy sauce
3 tablespoons oyster sauce
1 medium onion, minced
1 tablespoon garlic, minced
2 tablespoons Beans, Black, Mature Seeds
1 cup water
1 tablespoon Sugar
2 tablespoons cooking oil
1 Salt and pepper

Recipe Directions for Pork and Tofu in Oyster Sauce

  1. Heat a cooking pot then pour-in cooking oil.

  2. When the oil is hot, saute garlic and onion.

  3. Put-in the pork and cook for 5 minutes.

  4. Add parsley, soy sauce, and oyster sauce then stir.

  5. Pour-in water and let boil. Simmer for 30 minutes or until the pork becomes tender.

  6. Put-in the salted black beans and fried tofu and cook for 5 to 8 minutes.

  7. Add sugar, salt, and ground black pepper then stir. Cook for a minute more

  8. Turn-off heat then transfer to a serving bowl.

  9. Serve. Share and enjoy!

Categories

Beans, Pork, Main Dish, Asian, Stir Fry

Nutrition Facts
Serving Size 206.7g
Amount Per Serving
Calories
203
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
547mg
23%
Potassium
491mg
14%
Total Carbohydrates
4.5g
2%
Dietary Fiber
1.0g
4%
Sugars
1.0g
Protein
27.2g
Vitamin A 3% Vitamin C 6%
Calcium 11% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin B6
  •   Bad points
  • High in sodium
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