Pork Tetrazzini Recipe

Looking for an easy Pork Tetrazzini recipe? Learn how to make Pork Tetrazzini using healthy ingredients.


Submitted by lbbarnes

Makes 8 servings



Pork version of Turkey Tetrazzini taken from Taste of Home "Comfort Food Diet" magazine 4/7/2008

Recipe Ingredients for Pork Tetrazzini

1 1/4 lb pork loin rib, boneless, diced
1 small onion, chopped
1 cup mushroom, chopped
1 garlic clove, chopped
12 oz rotini, wheat, cooked
6 oz Evaporated milk,
6 oz skim milk
14 1/2 oz chicken broth
3 tbs corn starch
1 tbs butter
1 2/5 cup parmesan cheese, grated
1 tsp paprika
1 tbs olive oil

Recipe Directions for Pork Tetrazzini

  1. In a large skillet heat olive oil, add pork and sauté evenly for approx 8 min. Remove pork, add butter, onion and garlic to the skillet, sauté for additional 2-3 min. Meanwhile, stir together the chicken broth with the cornstarch, stir into the onion and garlic mixture. Bring to a boil; cook and stir for 2-3 min or until thickened. Reduce heat to low, add the evaporated and skim milk; cook and stir for 2 min. Stir in the pork and mushrooms.

  2. In a 9x13 pan combine the pasta and the skillet mixture, stir well and bake at 350 covered for 20 min. Uncover, sprinkle with parmesan cheese and paprika. Bake 5-10 minutes longer or until heated through.

Categories

Pork, Main Dish

Nutrition Facts
Serving Size 250.2g
Amount Per Serving
Calories
481
Calories from Fat
162
% Daily Value*
Total Fat
18.0g
28%
Saturated Fat
7.7g
39%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
373mg
16%
Potassium
522mg
15%
Total Carbohydrates
42.2g
14%
Dietary Fiber
4.8g
19%
Sugars
5.4g
Protein
36.6g
Vitamin A 7% Vitamin C 3%
Calcium 30% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
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