Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Pork Tetrazzini Recipe

Looking for an easy Pork Tetrazzini recipe? Learn how to make Pork Tetrazzini using healthy ingredients.


Submitted by lbbarnes

Makes 8 servings



Pork version of Turkey Tetrazzini taken from Taste of Home "Comfort Food Diet" magazine 4/7/2008

Recipe Ingredients for Pork Tetrazzini

1 1/4 lb pork loin rib, boneless, diced
1 small onion, chopped
1 cup mushroom, chopped
1 garlic clove, chopped
12 oz rotini, wheat, cooked
6 oz Evaporated milk,
6 oz skim milk
14 1/2 oz chicken broth
3 tbs corn starch
1 tbs butter
1 2/5 cup parmesan cheese, grated
1 tsp paprika
1 tbs olive oil

Recipe Directions for Pork Tetrazzini

  1. In a large skillet heat olive oil, add pork and sauté evenly for approx 8 min. Remove pork, add butter, onion and garlic to the skillet, sauté for additional 2-3 min. Meanwhile, stir together the chicken broth with the cornstarch, stir into the onion and garlic mixture. Bring to a boil; cook and stir for 2-3 min or until thickened. Reduce heat to low, add the evaporated and skim milk; cook and stir for 2 min. Stir in the pork and mushrooms.

  2. In a 9x13 pan combine the pasta and the skillet mixture, stir well and bake at 350 covered for 20 min. Uncover, sprinkle with parmesan cheese and paprika. Bake 5-10 minutes longer or until heated through.

Categories

Pork, Main Dish

Nutrition Facts
Serving Size 250.2g
Amount Per Serving
Calories
481
Calories from Fat
162
% Daily Value*
Total Fat
18.0g
28%
Saturated Fat
7.7g
39%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
373mg
16%
Potassium
522mg
15%
Total Carbohydrates
42.2g
14%
Dietary Fiber
4.8g
19%
Sugars
5.4g
Protein
36.6g
Vitamin A 7% Vitamin C 3%
Calcium 30% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement