Pork Teriyaki Stir Fry Recipe

Looking for an easy Pork Teriyaki Stir Fry recipe? Learn how to make Pork Teriyaki Stir Fry using healthy ingredients.


Submitted by blue0cean

Makes 10 servings



Spicy but not hot. Great over rice!

Recipe Ingredients for Pork Teriyaki Stir Fry

15 oz. sliced pork
1 1/4 cup The Keg Teriyaki Marinade Sauce
1 kg No Name Frozen Vegetables (broccoli, cauliflower, carrots, etc)
500 g Green Giant Valley Selections Japanese Mix (broccoli, carrots, yellow bell peppers, snap peas, water cress)
2 cups water

Recipe Directions for Pork Teriyaki Stir Fry

  1. Cut pork into small piece (inch square by 1/2 inch thick)

  2. Brown pork in pot for stovetop

  3. Add Teriyaki Sauce (The Keg brand)

  4. Add 1 kg + 500 g of frozen mixed vegetables (broccoli, cauliflour, carrots, bell peppers snap peas, water cress, cucumbers) and water

  5. Simmer until vegetables slightly tender

  6. Serve over rice

Categories

Main Dish

Nutrition Facts
Serving Size 274.9g
Amount Per Serving
Calories
163
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
457mg
19%
Potassium
179mg
5%
Total Carbohydrates
19.4g
6%
Dietary Fiber
3.4g
14%
Sugars
11.5g
Protein
15.5g
Vitamin A 22% Vitamin C 59%
Calcium 0% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in selenium
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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