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Pork Tenderloin with Mushrooms & Spinach Recipe

Looking for an easy Pork Tenderloin with Mushrooms & Spinach recipe? Learn how to make Pork Tenderloin with Mushrooms & Spinach using healthy ingredients.


Submitted by elainelscott

Makes 2 servings



Pork Tenderloin cut into strips, baby portabella mushrooms, onion, celery, garlic, ginger sauteed in olive oil, then fresh spinach added until wilted

Recipe Ingredients for Pork Tenderloin with Mushrooms & Spinach

6 ounce Mushrooms, Portabella
6 oz Pork, Fresh, Loin, Tenderloin
2 stalk, medium (7-1/2" - 8" long) Celery
2 small Onions
12 oz Spinach
2 tbsp Olive Oil
2 oz Soy Sauce
1 tsp Ginger, Ground
0.66 tablespoon Garlic, Minced

Recipe Directions for Pork Tenderloin with Mushrooms & Spinach

Pork Tenderloin cut into strips, baby portabella mushrooms sliced, onion diced, celery diced, garlic, ginger sauteed in olive oil, then fresh spinach added until wilted
Categories

Main Dish

Nutrition Facts
Serving Size 496.9g
Amount Per Serving
Calories
358
Calories from Fat
164
% Daily Value*
Total Fat
18.2g
28%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
1310mg
55%
Potassium
1932mg
55%
Total Carbohydrates
21.7g
7%
Dietary Fiber
6.9g
28%
Sugars
6.0g
Protein
32.2g
Vitamin A 323% Vitamin C 90%
Calcium 21% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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