Pork Tenderloin with Balsamic Cranberry Sauce Recipe

Looking for an easy Pork Tenderloin with Balsamic Cranberry Sauce recipe? Learn how to make Pork Tenderloin with Balsamic Cranberry Sauce using healthy ingredients.


Submitted by polanka

Makes 2 servings



roast pork with canned cranberry sauce reduction.

Recipe Ingredients for Pork Tenderloin with Balsamic Cranberry Sauce

1 1/2 tablespoons butter
10 ounces pork tenderloin
1/2 cup chopped onion
1 tablespoon chopped fresh rosemary
1/2 cup canned low-sodium chicken broth
1/3 cup canned cranberry sauce
1 tablespoon balsamic vinegar

Recipe Directions for Pork Tenderloin with Balsamic Cranberry Sauce

  1. Preheat oven to 450°F. Melt 1/2 tablespoon butter in heavy large ovenproof skillet over medium-high heat. Sprinkle pork with salt and pepper. Sear pork on all sides, about 2 minutes. Place skillet with pork in oven. Roast pork until thermometer inserted into center registers 155°F, about 10 minutes.

  2. Meanwhile, melt remaining 1 tablespoon butter in heavy medium skillet over medium-high heat. Add onion and rosemary; sauté until onion softens, about 3 minutes. Add broth, cranberry sauce and vinegar and whisk until cranberry sauce melts, about 2 minutes.

  3. Transfer pork to work surface. Scrape any juices from large skillet into cranberry mixture. Boil until sauce has reduced enough to coat spoon thickly, about 6 minutes. Season with salt and pepper. Slice pork and serve with sauce.

Categories

Pork, Main Dish, Bake

Nutrition Facts
Serving Size 266.1g
Amount Per Serving
Calories
309
Calories from Fat
125
% Daily Value*
Total Fat
13.9g
21%
Saturated Fat
7.3g
37%
Trans Fat
0.1g
Cholesterol
126mg
42%
Sodium
162mg
7%
Potassium
676mg
19%
Total Carbohydrates
6.0g
2%
Dietary Fiber
1.9g
8%
Sugars
1.9g
Protein
38.2g
Vitamin A 7% Vitamin C 9%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin B6
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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