Pork Tenderloin with Apples Recipe

Looking for an easy Pork Tenderloin with Apples recipe? Learn how to make Pork Tenderloin with Apples using healthy ingredients.


Submitted by blueharmony

Makes 4 servings



Tenderloin with a sweet apple sauce

Recipe Ingredients for Pork Tenderloin with Apples

1 1tsp Olive Oil
12 oz Pork, Fresh, Loin, Tenderloin
4 oz Wine
2 Medium Apple Apples
0.5 cup Natural Goodness Chicken Broth
1 tbsp Apple Cider Vinegar, Unfiltered, Organic
0.5 tsp Cinnamon, Ground
1/4 tsp Nutmeg
1.5 tsp packed Sugars, Brown
0.08 oz Cornstarch
0.16 fl oz Water

Recipe Directions for Pork Tenderloin with Apples

  1. Heat the olive oil in a skillet over medium-high heat. Season the pork tenderloin halves with salt and pepper to taste, then cook in the hot oil until evenly browned on all sides, about 8 minutes. Reduce the heat to medium-low, and cook until the pork is no longer pink in the center, turning occasionally, about 25 minutes. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). Place the pork onto a plate, cover with two layers of aluminum foil, and allow to rest in a warm area for 10 minutes.

  2. While the pork is resting, pour the wine into the pan; bring to a simmer while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Simmer for 2 minutes, then add the apples, chicken stock, vinegar, cinnamon, nutmeg, brown sugar, and nutmeg. Cook and stir until the apples are tender, about 10 minutes. Stir cornstarch mixture into the simmering sauce to thicken. Cook and stir 1 minute more until the sauce thickens and is no longer cloudy.

  3. Slice the pork tenderloin into 1/4 inch thick slices, and arrange on a serving platter. Pour the apple sauce over meat to serve.

Categories

Main Dish

Nutrition Facts
Serving Size 201.1g
Amount Per Serving
Calories
205
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
120mg
5%
Potassium
361mg
10%
Total Carbohydrates
15.1g
5%
Dietary Fiber
2.7g
11%
Sugars
10.5g
Protein
22.6g
Vitamin A 0% Vitamin C 17%
Calcium 1% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin B6
  •   Bad points
  • High in sugar
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